Babban zane ergonomics ergonomics manyan fannoni shugaba shugaba,
Tsarin Ergonomic na kujera mai tseren yana iya ƙara kariya daga kasusuwa na ɗan adam da tsokoki da kwanciyar hankali da amincin hawan. Fatigue an daidaita shi daga wadannan fannoni:
1. Shugaban: tsayinta da juyawa daga cikin babba za'a iya gyara shi, wanda ke ba da damar mahimmancin mahallin, kuma tsayayya da ofishin. Mafi kyawun matsayi shine lokacin da tsawo na gaba cikakken yana goyan bayan mahimmancin gidan ertebrae.
2. Bayar da kujera: Mafi kyawun goyon baya na kugu shi ne na uku da na huɗu vertebebrae. Za'a iya gyara duka wurin zama a tsayi, wanda zai iya biyan bukatun masu amfani da kuma rage yawan jikin mutum wanda yake da lumbar vertebrae bear.
3. Tallafin lumbar: daban goyon baya: daban-daban goyon baya, ressaence mai mahimmanci mai mahimmanci a cikin goyon bayan Lumbar mai aiki, yana ba mai amfani mafi kusa. Taimako na lumbar mai aiki yana daidaita da curvature domin duka ƙananan baya shakatawa ga ƙananan baya, don haka ba da damar baya vertebrae don shakata, don haka ya taimaka wa gajiya na baya vertebrae.
4. Kusurwa: daidaitawa kyauta, kulle-kullewa mara nauyi, mai lankwasa sakin layi, ƙarfin kashe girman motoci, da sauransu.
